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Best of Eating for Sustained Energy

ZAR190.00
ZAR90.00 Save ZAR100.00
For this book the authors hand-picked the best recipes from the series Eating for Sustained Energy, ranging from family favourites such as lamb breyani to breakfast muffins and even cheesecake - proof that wholesome food does not have to be bland and tasteless.
Quantity
In Stock

Last time this product was added to a cart: 05/30/2019

Over the past decade the bestselling series Eating for Sustained Energy has helped thousands of South African families to discover healtheer - and more delicious - food. The GI-smart way of eating not only ensures sustained energy throughout the day, it also has numerous health benefits and can help you to: lose weight, lower your blood pressure, reduce your cholesterol, stay energised throughout the day, perform better on the sports field, reduce hyperinsulinemia and insulin resistance, concentrate better.
9780624071488
5 Items

Data sheet

Language
English
Format
Soft Cover
Dimensions
280x215x10mm
No of Pages
160